{"title":"Sleep Supplements","description":"Quality sleep is foundational to memory consolidation, hormonal health, immune function, and mood — yet it is one of the most common health concerns in adults. Double Wood's sleep collection focuses on ingredients that support the body's natural sleep architecture without dependency: compounds that promote relaxation, support GABA activity, regulate the sleep-wake cycle, or replenish the magnesium that many adults are deficient in.","products":[{"product_id":"magnesium-threonate","title":"Magnesium L-Threonate (Magtein) Supplement","description":"\u003cp\u003eMagnesium is an essential mineral involved in hundreds of processes throughout the body. While there are many forms of magnesium available, Magnesium L-Threonate is unique because it is designed to support brain magnesium levels. 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It is structurally similar to the neurotransmitters GABA and glutamate, and acts in a similar manner in the brain following oral ingestion.\u003c\/p\u003e\u003cp\u003eL-Theanine has been found to support feelings of relaxation without causing sedation. It also supports healthy stress levels and attention span. These properties make it ideal for combining with caffeine as a way to attenuate the jitteriness some people experience from it. 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It also serves as a precursor to compounds including glycine and cysteine and plays a role in normal cellular metabolism.\u003c\/p\u003e\u003cp\u003eL-Serine has been studied in human neurological research at a wide range of doses. In a six-month Phase I trial in patients with ALS, researchers evaluated doses ranging from 0.5 grams to 15 grams twice daily and found L-serine was generally well tolerated in the small study (\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27589995\/\" target=\"_blank\"\u003eLevine et al., 2017\u003c\/a\u003e). 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